Author Archives: yogesh yogesh

Effective Pain Relief For Knee Arthritis

Exercise for Knee Pain Knee pain can result from injury, overuse, or in most cases – prolonged knee pain is the result of Arthritis, which is broadly defined as inflammation of the joints. The 2 most common forms of arthritis that cause knee pain are osteoarthritis and rheumatoid arthritis. Arthritis in the knee is quite common and will […]

Pain Management

Who here has heard the term NSAIDs? We are willing to bet that most of the people reading this have, after all, the title of this post is “Managing Pain”. However, for the lucky few who have not, this abbreviation (of Nonsteroidal Anti-inflammatory Drugs) refers to pain medications that reduce pain, decrease fever and inflammation, and more, […]

Best Foods For Chronic Pain Relief

“Eating your pain away” this phrase typically conjures up images of people stuffing their faces with all sorts of food in order to push down whatever pain and suffering they are feeling. But, is it possible that we’ve got it all wrong? Eat the pain away! Chronic pain is a huge problem plaguing 100 million Americans […]

Guide For Pain-Free Travel

happy traveler waiting for the flight in airport, departure terminal, immigration concept

Summer Travel Pain Management August is here which means summer vacation time has finally arrived! For most, this is a time that is filled with excitement, anticipation, exploration, and relaxation. However, for some, this time may be filled with fear, dread, and pain. Those “some” we are referring to are people who suffer from chronic pain, and […]


Alternative Pain Management Have you seen pictures of celebrities sporting red, circular marks all over their backs lately? So have we, and as it turns out those marks are the remnants of a cupping session that was performed in not too distant past. Cupping has become a very trendy alternative healing treatment for many ailments […]

Period Cramps: Symptoms And Causes

Asian female having painful stomachache,Woman suffering from abdominal pain,Period cramps

This is definitely one question women ask themselves at some point in their life. It seems that when that time of the month arrives, women tend to experience bloating, irritability, and mild cramps, among others. However, crippling period cramps, serious fatigue, and other symptoms significantly affect quality of life, and all that women really want […]