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10 Tips for Neck Pain Relief
Everyday life takes a toll on our necks, especially in this age of constantly checking our phones, lowering our heads to tablets, and sitting in front of computer monitors all day, as…
Piriformis Syndrome Treatment
Piriformis syndrome is not a very common condition. It causes pain in the buttocks and down the leg. To better understand this condition, here are piriformis syndrome causes and treatments.
Piriformis Syndrome Causes
To understand…Lumbago Pain Treatment
Low back pain is a common pain, so common that most of us have experienced it at…
How To De-Stress Your Life
Stress And Its Effects On Your Health, Body, and Quality Of Life
We all know what stress is, and all of us have…
Effective Pain Relief For Knee Arthritis
Exercise for Knee Pain
Knee pain can result from injury, overuse, or in most cases - prolonged knee pain is the result of Arthritis, which is broadly defined as inflammation of the…
Shoulder Pain, When To Worry
What is Normal Shoulder Pain
Have you ever been in pain and wondered - Is this normal, or should I be worried? Do I need…Pain Management
Who here has heard the term NSAIDs?
We are willing to bet that most of the people reading this have, after all, the title of this post is…Best Foods For Chronic Pain Relief
“Eating your pain away” this phrase typically conjures up images of people stuffing their faces with all sorts of food in order to push…What Helps Cramps
What Helps Period Cramps: 4 Ways To Try
Many women experience menstrual cramps or dysmenorrhea, every month during the first few days of their period. They feel…Guide For Pain-Free Travel
Summer Travel Pain Management
August is here which means summer vacation time has finally arrived! For most, this is a time that is filled…