Category Archives: Blog

5 Ways for Efficient Chronic Pain Treatment

Chronic Pain is a real thing

5 Ways for Efficient Chronic Pain Treatment Pain is essential to life, it’s the way your body is telling you something is wrong. We all feel pain from time to time, but then it heals and the pain goes away. Sometimes, however, pain persists or progresses over a long period of time, and just doesn’t […]

10 Tips for Neck Pain Relief

Portrait young guy with neck pain

Everyday life takes a toll on our necks, especially in this age of constantly checking our phones, lowering our heads to tablets, and sitting in front of computer monitors all day, as well as driving for long periods of time. These daily activities prevent us from maintaining proper posture and cause us to misuse our […]

Piriformis Syndrome Treatment

Piriformis Muscle illustration

Piriformis syndrome is not a very common condition. It causes pain in the buttocks and down the leg. To better understand this condition, here are piriformis syndrome causes and treatments. Piriformis Syndrome Causes To understand piriformis syndrome, we first need to understand the piriformis muscle. This muscle is a stabilizing muscle that runs from the […]

Lumbago Pain Treatment

a man having acute pain in the back

Lumbago Pain Treatment Low back pain is a common pain, so common that most of us have experienced it at one point in our adult life. Since the lumbar area is crucial to our daily lives, low back pain can have a significant effect on them. This localized pain that comes from the low back […]

Effective Pain Relief For Knee Arthritis

Exercise for Knee Pain Knee pain can result from injury, overuse, or in most cases – prolonged knee pain is the result of Arthritis, which is broadly defined as inflammation of the joints. The 2 most common forms of arthritis that cause knee pain are osteoarthritis and rheumatoid arthritis. Arthritis in the knee is quite common and will […]

Pain Management

Who here has heard the term NSAIDs? We are willing to bet that most of the people reading this have, after all, the title of this post is “Managing Pain”. However, for the lucky few who have not, this abbreviation (of Nonsteroidal Anti-inflammatory Drugs) refers to pain medications that reduce pain, decrease fever and inflammation, and more, […]

Best Foods For Chronic Pain Relief

“Eating your pain away” this phrase typically conjures up images of people stuffing their faces with all sorts of food in order to push down whatever pain and suffering they are feeling. But, is it possible that we’ve got it all wrong? Eat the pain away! Chronic pain is a huge problem plaguing 100 million Americans […]