What causes low back pain?

One of the leading causes of low back pain is the overextension of various muscles, as well as the vertebrae in this area. At a young age (45-25), much of the lower back pain is due to bulging or ruptured discs. When you are older, the causes also include spinal canal stenosis, which results in lower back pain.
Other sources of pain are infections, bruises, injuries, degenerative processes, tumors, and more. Studies have also found that there is a close relationship between mental stress (resulting from anxiety, depression, and more) and back pain.

What does low back pain feel like?

Low back pain can feel sharp and segmented or dull and localized. It can also become chronic and period over a long period of time. Low back pain can even appear suddenly or gradually. In any case, this type of pain heavily impairs the quality of life of the sufferer.

How common is low back pain?

Low back pain is the most prevalent type of back pain. Most people will suffer from low back pain at least once during their lives, with experts estimating that it can affect up to 75 percent of the population.

How is low back pain diagnosed?

Due to the large number of causes of low back pain, it can be hard to accurately diagnose the source of the pain. In fact, there have been cases where a disc rupture has occurred in people who have no back pain at all.
Either way, if rest does not help within a few weeks, your doctor may refer you to a CT scan to try to find out the source of the problem.

How long does low back pain last?

The good news: in the vast majority of cases, lower back pain (which does not result from severe or life-threatening illnesses) will disappear on its own within a month or two.

How is low back pain treated? Is there any advanced instrumentation that can help?

Although low back pain may subside on its own within a few weeks, it’s still advisable to do something about it. Traditional methods like moderate rest (while maintaining mobility – not prolonged bed rest), moderate exercise (walking, pilates, stretching, etc.), shiatsu, acupuncture, hot compresses, painkillers, and, if necessary, physical therapy are all useful.
But when these types of treatments don’t help, surgical interventions may be needed.
It is also worth noting that low back pain can be alleviated through advanced pain relief technologies. At the top of the list is the Solio home appliance. Its small, comfortable dimensions, alongside its simplicity, make it a winning tool. Solio is also the only pain management device that uses radio waves that allow for deep tissue treatment and penetration. Solio is designed to treat many types of pain (but not all of them, of course. Please refer to the Consumer Newsletter or the information on this site to learn more). Thanks to the combination of technologies and the pleasant warmth of the waves penetrating deep inside your back, you will be able to experience first-hand the healing effects of Solio from the beginning.

How is lower back pain treated with “Solio Alfa Cure Plus”?

Apply a thin layer of gel on the device, place the device on the area being treated (see picture) and start sliding the device over the entire treatment area shown in the picture for 15-20 minutes once a day. Treatment with the device at level 3 (you must watch the instructional video before using the device for the first time). If you feel excessive heat during the treatment, you can slightly increase the treatment area so that the heat is distributed over a larger area. To obtain an optimal result from the treatment, you must continue with the treatment once a day. Do not stand still in one place. Use steady slow movements throughout the entire duration of the treatment.

In the lower back area, it is recommended to have someone help you because the back should be relaxed during the treatment.

Coordination of expectations: in the back area you will start to feel relief after 3-6 treatments.  Treatment should be continued until the pain is reduced. In cases where paid is also radiated toward the buttocks and legs, you should feel an improvement in the irradiated pain after 6-8 treatments, and there is no need to perform the treatment in the irradiated areas, but only in the treatment area in the center of the lower back (seen in the picture). It is also important to take care to rest the back during the treatment days and not to overstrain the area.

How to prevent low back pain in the future?

In many cases, the secret to preventing low back pain is to change certain lifestyle factors. For example, improving your posture, maintaining a healthy weight, using an ergonomic chair at work, and doing exercises or sports that are appropriate to your physical condition are all good strategies to prevent low back pain.

Stop the pain now with Solio – the only pain-relieving radio wave technology device.