Category Archives: Blog

Piriformis Syndrome Treatment

Piriformis Muscle illustration

Piriformis syndrome is not a very common condition. It causes pain in the buttocks and down the leg. To better understand this condition, here are piriformis syndrome causes and treatments. Piriformis Syndrome Causes To understand piriformis syndrome, we first need to understand the piriformis muscle. This muscle is a stabilizing muscle that runs from the […]

Lumbago Pain Treatment

a man having acute pain in the back

Low back anatomy Causes for lower back pain Lumbago treatments Low back pain is a common pain, so common that most of us have experienced it at one point in our adult life. Since the lumbar area is crucial to our daily lives, low back pain can have a significant effect on them. Low back […]

Effective Pain Relief For Knee Arthritis

Exercise for Knee Pain Knee pain can result from injury, overuse, or in most cases – prolonged knee pain is the result of Arthritis, which is broadly defined as inflammation of the joints. The 2 most common forms of arthritis that cause knee pain are osteoarthritis and rheumatoid arthritis. Arthritis in the knee is quite common and will […]

Pain Management

Who here has heard the term NSAIDs? We are willing to bet that most of the people reading this have, after all, the title of this post is “Managing Pain”. However, for the lucky few who have not, this abbreviation (of Nonsteroidal Anti-inflammatory Drugs) refers to pain medications that reduce pain, decrease fever and inflammation, and more, […]

Best Foods For Chronic Pain Relief

“Eating your pain away” this phrase typically conjures up images of people stuffing their faces with all sorts of food in order to push down whatever pain and suffering they are feeling. But, is it possible that we’ve got it all wrong? Eat the pain away! Chronic pain is a huge problem plaguing 100 million Americans […]

Guide For Pain-Free Travel

Summer Travel Pain Management August is here which means summer vacation time has finally arrived! For most, this is a time that is filled with excitement, anticipation, exploration, and relaxation. However, for some, this time may be filled with fear, dread, and pain. Those “some” we are referring to are people who suffer from chronic pain, and […]


Alternative Pain Management Have you seen pictures of celebrities sporting red, circular marks all over their backs lately? So have we, and as it turns out those marks are the remnants of a cupping session that was performed in not too distant past. Cupping has become a very trendy alternative healing treatment for many ailments […]